Discover Peak Performance
Personal Training, Wellness, and Yoga with Elite Edge Fitness in Dubai
Discover Peak Performance
Personal Training, Wellness, and Yoga with Elite Edge Fitness in Dubai
eliteedge
Personal Training
Tailored one-on-one sessions with our elite personal trainers, designed to help you reach your fitness goals efficiently and effectively.
Group Fitness Classes
Dynamic and engaging group fitness classes led by experienced instructors, offering a variety of workouts such as HIIT, strength training, and circuit training.
Yoga Sessions
Relax and rejuvenate with our yoga classes led by skilled instructors, offering a range of styles including hatha, vinyasa, and restorative yoga.
Wellness Coaching
Comprehensive wellness coaching programs focused on holistic health, covering areas such as nutrition, stress management, and lifestyle adjustments for optimal well-being.
High-Intensity Interval Training
Intense and efficient workouts designed to burn fat, improve cardiovascular health, and boost metabolism in a short amount of time.
Functional Training
Specialized training programs that focus on improving functional movement patterns, enhancing strength, flexibility, and mobility for everyday activities and sports performance.
Pre- and Post-Natal Fitness
Safe and effective fitness programs tailored to the unique needs of expectant mothers and new mothers, helping them stay healthy and strong throughout pregnancy and beyond.
Corporate Wellness Programs
Customized wellness initiatives for businesses aiming to promote employee health, productivity, and morale through fitn
Sports Specific Training
Specialized training programs tailored to athletes looking to enhance their performance in specific sports through targeted exercises and conditioning techniques.
Mindfulness and Meditation
Guided mindfulness and meditation sessions aimed at reducing stress, enhancing focus, and promoting mental clarity and emotional well-being.
Founder and Head coach
Elite Edge Fitness is a premier fitness, Yoga and wellness company that originated in the UK and has since made its mark in Dubai.
Founded by former British Special Forces personnel, our team brings unparalleled expertise and dedication to every aspect of fitness,
yoga, and wellness coaching.
Our team comprises fully qualified and highly skilled personal trainers from elite military backgrounds, ensuring a level of training
excellence that is second to none. In addition, we boast a roster of experienced yoga teachers and wellness coaches with extensive
histories in their respective fields. At Elite Edge Fitness, we are committed to helping our clients achieve their fitness and
wellness goals through personalized training programs, Nutrition, Online and physical coaching, PT, Yoga, holistic approaches,
and unwavering support. Whether you’re aiming to improve strength, flexibility, mental clarity, or overall well-being, our team
is here to guide you on your journey to peak performance and optimal health
We Deliver Best Results
Over 200+ Diet Plans: Choose from a vast library of diet plans curated by nutrition experts to suit your goals, preferences, and dietary restrictions. With options ranging from weight loss to muscle gain, vegan to paleo, there’s something for everyone.
tailored workout plans
Best Workout plan for perfect Health.
Diet Plans
We provide a best diet planfor our member
Recipes
we have unlimited recipes to show.
users worldwild
We have done lot’s of oneline sessions with our member.
STEP SUCCESS SYSTEM
Here is success setp systems items:
FREE CONSULTATION JOURNEY
Choose from a vast library of diet plans curated by nutrition experts to suit your goals, preferences, and dietary restrictions. With options ranging from weight loss to muscle gain, vegan to paleo, there’s something for everyone.
HEALTH & FITNESS TESTING
Elevate your health and fitness journey with our comprehensive testing services. From body composition analysis to performance assessments, our expert evaluations provide valuable insights to help you achieve your goals effectively. Take the first step towards a healthier, fitter you with our Health & Fitness Testing.
NUTRITIONAL ANALYSIS & PLAN
Unlock your body’s full potential with our Nutritional Analysis & Plan. Our expert nutritionists will conduct a thorough analysis of your dietary habits and needs, crafting a personalized plan tailored to optimize your health and fitness goals. Transform your lifestyle and fuel your journey to wellness with precision-guided nutrition.
body building
At Elite Edge Fitness, sculpt your physique with tailored programs and top equipment. Unleash your potential with us.
Injury fitness
Recover and rebuild with Elite Edge Fitness. Our injury fitness programs offer expert guidance for safe and effective rehabilitation. Join us today.
Wellness Coaching
At Elite Edge Fitness, our wellness coaching empowers your journey to holistic well-being. Join us to thrive.
cardio
At Elite Edge Fitness, cardio reigns supreme. Our state-of-the-art equipment and dynamic classes provide the ultimate cardio experience. Elevate your heart rate and fitness goals with us.
Subscription Plan
Unlock Your Ultimate Wellness Journey with Elite Edge Fitness Monthly Subscription
Gain access to a comprehensive suite of nutrition, fitness, and support services with our unbeatable monthly subscription package. Here’s what you’ll get:
3000+ Recipes
Explore a world of culinary delights with our extensive recipe database, featuring healthy and delicious dishes to keep your meals exciting and satisfying. From quick and easy weekday meals to indulgent weekend treats, you’ll never run out of inspiration in the kitchen.
Online Sessions
Enjoy the flexibility of live or programmed online sessions led by our experienced trainers and coaches. Whether you prefer real-time guidance or prefer to follow a structured program at your own pace, our online sessions cater to your needs and schedule.
200+ Programs
Access a diverse range of fitness programs designed to target specific goals and areas of focus. Whether you’re aiming to improve strength, endurance, flexibility, or overall fitness, our curated programs provide a roadmap to success.
24/7 Support
Receive round-the-clock support and guidance from our team of experts whenever you need it. From answering questions about nutrition and exercise to providing motivation and encouragement, we’re here to support you every step of the way.
Over 200+ Diet Plans
Choose from a vast library of diet plans curated by nutrition experts to suit your goals, preferences, and dietary restrictions. With options ranging from weight loss to muscle gain, vegan to paleo, there’s something for everyone.
weight lifting
Weightlifting is a strength training method involving lifting weighted objects like barbells and dumbbells to build muscle mass and strength. It’s a popular form of exercise for enhancing physical fitness and mental discipline.
With our all-inclusive monthly subscription, you’ll have everything you need to embark on a transformative wellness journey and achieve lasting results. Join Elite Edge Fitness today and unlock your full potential.
Class Schedule
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
6:00 am |
- |
- |
- |
- |
- |
- |
- |
7:00 am | |||||||
8:00 am | |||||||
9:00 am | |||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | |||||||
7:00 pm | |||||||
8:00 pm | |||||||
9:00 pm | |||||||
10:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
6:00 am |
- |
- |
- |
- |
- |
- |
- |
7:00 am | |||||||
8:00 am | |||||||
9:00 am | |||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | |||||||
7:00 pm | |||||||
8:00 pm | |||||||
9:00 pm | |||||||
10:00 pm |
Book your first slot and get the best deals
Power
Best online Training
Elite Edge Company: Your ultimate destination for fitness excellence. With top-notch facilities, expert trainers, and personalized programs, we’re dedicated to helping you reach your fitness goals. Join us and experience the best gym and fitness center in town
Certified Trainers
We have certified trainer in our fitness center.
Best Process
We follow best process for best achivement.
Flexible Hours
We train online and offline both.
Nutrition Coaching
Nutrition is a very imporat factor for fitness.
Reviews from Members
Elite Edge Fitness Center has truly transformed my life. With their exceptional facilities and personalized training programs, I've been able to surpass my fitness goals faster than I ever thought possible. The expert trainers provide constant support and motivation, making every workout session enjoyable and effective. I highly recommend Elite Edge to anyone serious about achieving their fitness dreams.
Meet our training team
Introducing Our Pro Trainers: Meet the experts dedicated to sculpting your success. With personalized guidance and unwavering support, they’re here to elevate your fitness journey. Get ready to thrive with our team at Elite Edge Fitness.
Memberships Options
Fitness Class Enthusiast
- Increased Flexibility
- Stress Reduction
- Improved Strength
- Better Posture
- Mental Clarity and Focus
Frequently Asked Questions
The frequency of exercise depends on your goals and current fitness level. Generally, aim for at least 3-5 sessions per week, incorporating a mix of cardio, strength training, and flexibility exercises. Consistency is key to seeing results.
Before a workout, opt for a balanced meal or snack containing carbohydrates and protein to fuel your body. Afterward, focus on replenishing your energy stores with a combination of protein and carbohydrates. Examples include a banana with peanut butter before, and a protein smoothie or chicken with quinoa after.
Yoga offers a multitude of physical and mental health benefits. It improves flexibility, strength, and balance while reducing stress and promoting relaxation. Regular practice can also enhance mindfulness, concentration, and emotional resilience.
If you're new to fitness, start gradually with activities you enjoy, such as walking, swimming, or beginner-level fitness classes. Consider working with a personal trainer to create a tailored exercise plan and learn proper form to prevent injuries.
State of the art Equipment & Facilities
Explore top-tier equipment and facilities for your fitness journey. Elevate your workout experience with our state-of-the-art amenities at Elite Edge Fitness.
John costa
Jym Expert